Monthly Archives: December 2020

New book – Shoot for the moon

I downloaded another book from one of my favourite authors… Richard Wiseman – Shoot for the moon. Maybe it’ll insure me to reach my own moon in 2021? 🙂

Posted in Uncategorized | Leave a comment

Get back running – training plan

So here is my training plan for me getting back running non stop. As you probably know, I’ve had an injury / pain in my right hip and glute… and I’ve had physio advice to build it up slowly, and … Continue reading

Posted in Uncategorized | Leave a comment

Wk49 into Wk50

Last week I didn’t feel like I did a lot, but looking back on it, it was a good balance all round. Twice on the bike, twice run walking a few walks and 3-4 physio strength (if I do my … Continue reading

Posted in Uncategorized | Leave a comment

Taking the garagym to the next level

Bit by bit over the last few years (since 2014) I’ve been adding bits and pieces to our Garagym … we use it a lot… so it has a fan heater, speakers, a TV and DVD player with some DVD … Continue reading

Posted in Uncategorized | Leave a comment

Results and an odd family trait

I know I’ve written about this before… but at the end of this year it felt like a good year to show the results in my weight since the start of 2020. And to compare it with another year where … Continue reading

Posted in Uncategorized | Leave a comment

Physio 3

So three weeks into doing physio and it all seems to be going well – phew. I’ve progressed my exercises, and built up my runs steadily, being careful not to overdo it (like my runway brain wants to). Here’s what … Continue reading

Posted in Uncategorized | Leave a comment

How many pairs?!

I have no idea why I did this… maybe when I got my most recent pair of snazzy running trainers (when I was even for running!)….courtesy of Santa Fit Girl. … but I counted all of my trainers and shoes … Continue reading

Posted in Uncategorized | Leave a comment