Daily Archives: June 29, 2020

Training Plan & Effort Run

In the last few weeks I decided to take advantage of one of the Garmin training plans to get me motivated to run and get some miles in. I picked coach Amy’s half marathon plan which is a 21 weeks … Continue reading

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Lorn’s Eggs lockdown

You’ve heard of eggs benedict and eggs florentine… now here’s my ‘eggs lockdown’. Simple and easy to make, it bangs around 420 calories, including 27 grams of protein and 14 filling grams of fat (360 cals without the cheese, which … Continue reading

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