Daily Archives: July 21, 2019

New backpack …

I’ve been using a messenger bag for the last few years to take my stuff to work. It’s only a short walk of about 10 or so minutes, but I decided I’d get a new bag that spreads the weight … Continue reading

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Wk29 into Wk30 training

This last week my plan was to ease off and take a break from the heavy strength training and focus more on running and getting my sore neck sorted. I had a good week of 4 runs (23.5 miles), a … Continue reading

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