Daily Archives: April 7, 2019

Strength Training Plan April & May

Here’s the workouts I’ll do in April and May. Aiming for three strength workouts a week, but some weeks I’ll do two when other things get in the way (like last week, where rest was required on Monday). I’ll aim … Continue reading

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20kg kettlebell on order

I’ve been using my kettlebell in my finisher workouts, and I decided today that I would add to my collection. I have a shaped yellow 16kg kettlebell (which I use mostly for Swings), a black 12kg kettlebell, a shaped yellow … Continue reading

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