I usually run in a supportive shoe – my usual runners are Mizuno Wave Inspires, structured and supportive running trainers for long distance running. I really like my purple ones, but I’ve had red ones and pink ones, black ones and blue ones.
In comes Mizunos new entrant for racing – the Sonic. At 190 grams, they’re 25% lighter than my inspires. I tend to cycle through my trainers, having two or three on the go at once, so these will replace my light blue ones.