Daily Archives: October 21, 2018

Garmin Training Status

This week I got my first update on my ‘Training Status’ from my Garmin 645 Music. Garmin Training Status shows how your training affects fitness and performance and it should be a good measure to keep an eye on. After … Continue reading

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85 mile target for October

After last year’s monthly target of 100 miles a month, I realised that I found a lot of motivation in aiming for an achievable and rounded monthly mileage goal. 100 miles was ok when I was training for marathons, but … Continue reading

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