Daily Archives: October 20, 2018

Book club – A Great Day at the Office

Here’s an idea… I’ll share the book I’m reading on here, and if you fancy it, you could buy it, and read it too. Fancy it? I bought this book a couple of years ago and got some good insight … Continue reading

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Wk42 into Wk43

Last week I did three strength sessions and two runs. I’m still hopefully going to get my third run in over this weekend, but we’ll see. I listened to my body on Thursday and instead of an early run, I … Continue reading

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