Daily Archives: October 20, 2018

Here’s an idea… I’ll share the book I’m reading on here, and if you fancy it, you could buy it, and read it too. Fancy it? I bought this book a couple of years ago and got some good insight … Continue reading →

Last week I did three strength sessions and two runs. I’m still hopefully going to get my third run in over this weekend, but we’ll see. I listened to my body on Thursday and instead of an early run, I … Continue reading →