Here’s what I did last week… 3 runs (21 miles) and 3 strength sessions, 2 rest days.
After all of that I took a good rest day today, ahead of running on Tuesday morning and the following for next week:
Tue: 5M run
Wed: Super Deadlift Strength B
Thu: 6M incl hills
Fri: Super Squat Strength A
Sun: Super 5s Strength
My legs are a little tender from the strength training / squats on Saturday, but that should improve from tomorrow onwards.