Daily Archives: March 29, 2018

Nearly 10 miles of thoughts

615am and I wake in a blur before my alarm. It’s Thursday morning (I think) and my 4th day back at work since being in holiday. The alarm is due to go off at 630am and I was going to … Continue reading

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Fancy an active challenge for April?

Fancy an active challenge for April? I found this on action for happiness… which looks like a good challenge. http://www.actionforhappiness.org/active-april 1 thing each day to commit to in April. Who’s up for it? (I’m not as I’m training for London, … Continue reading

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Hello foam roller!

On Monday I was saying that I was foam rollering … using one of these (a grid tube) – so not strictly foam rollering, but a good stretch of my legs anyway. I liked it so much (?!?! aaaahhhh!) that … Continue reading

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