Daily Archives: December 3, 2017

Wk48 into Wk49

Last week was a good week training wise – 3 longish runs, 2 strength sessions, 1 long walk day with 2 rest days. I could have probably run more often but I took a rest day on Wednesday, and probably … Continue reading

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7 miles in Stonehaven

I took a day off on Friday to go and spend some time with my Dad in Stonehaven. We had a nice time: homemade soup, pizza, ice cream, out for dinner for a fillet steak… and many many of my … Continue reading

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