Daily Archives: October 15, 2017

Not much running last week… a couple of runs and I’d planned to run this weekend, but did strength on Saturday, and decided to rest on Sunday, long run on Monday it’ll be. Last week I ran twice, did 1 … Continue reading →

It’s autumn, and I fancied getting some prep together for some hot breakfasts through the week. Berries, apple, oats, vanilla, walnuts, milk and egg. Yum. Oh and bananas on the bottom layer… It was about 40 minutes in the oven. … Continue reading →