Daily Archives: August 19, 2017

Wk33 into Wk34

This last week was an almost perfect week exercise wise – 3 runs, 2 strength sessions, 3 rest days. Not the most miles with just 16.8 miles, but I did do two good running coaching sessions earlier in the week, … Continue reading

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10 miles in Daviot Woods

Long run Saturday, I’m up in Inverness so decided to do something different and hit the forestry trails. About 2 miles up to this sign then around a in couple of funny shaped squares of forest. The weather was showers … Continue reading

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