Maybe when I have blood and my haemoglobin was unusually lower than normal, I should have realised that something was working on me… well it’s here now… a little annoying sneezy, sniffly cold – Bugs are here.

It started on Sunday with some sneezing (and I decided I wouldn’t run my planned 10 miles first thing in the cold and rain). I had a very large fish supper for lunch instead. 🙂

Hopefully this will just be a little sniffle that will go away and I’ll get back to my running later this week if I’m up to it. I’ll take pills and eat and drink well in the meantime (and try not to moan too much!!)

No coaching this week anyway, that picks up again next week, so I should be fighting fit by then.