Daily Archives: December 11, 2016

Wk49 into Wk50

I felt a bit like life was taking over last week – I still managed 3 runs in the week, but with sore legs from my Squat workout on Sunday, I kind of avoided the gym / strength training in … Continue reading

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Tweak to breakfast

I made a wee tweak to my breakfast I prep each week. This week I added two scoops of Total Breakfast protein powder, and I also added a handful of raisins too. (Here’s the original recipe: https://lornpearsontrains.co.uk/2016/10/30/yep-yummy-oaty-fruity-breakfast/ ) Yum – … Continue reading

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