Daily Archives: April 23, 2016

1 day to go….

It was an early start this morning, to get the train to Edinburgh first, then down to Kings Cross. This photo was taken about half six I think. I keep saying to people, the run will be fine, it’s the … Continue reading

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This is what my taper looks like

I’ve not really thought much about my ‘taper’ period, I’ve taken rest when I needed it (and maybe a bit more). My weekly mileage in my training averaged around 30 miles per week, with just 4 runs a week on … Continue reading

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