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- On target…
- Why we get fat…
- It’s on… it’s not on… 1,000 miles
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- Rainbow Lux Glass 🌈 like and share
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- Find something that works
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- What is your why – and setting goals…
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- New backpack …
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- I’m back and I have some plans!
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- Kettlebell workout
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- Another elephant dropped
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- 10 years aff it
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- Another mystery rainbow gift
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- Easter trip to Dundee
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- Latest addition to the Garagym
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- 20kg kettlebell on order
- Wk14 into Wk15 & results
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- Alloa Half Marathon 2019
- What holidays are for…
- Just entered the Roon the Toon 10k
- Wk12 into Wk13
- Celebrate what is different
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- Up and up and up, but in a good way
- New album
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- Inverness Half Marathon 2019
- Inverness Half Marathon route & elevation
- Strength Training in March
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- Nice thing at work
- £1.50 a month…
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- Dealing with injury in marathon training
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- Book: The Luck Factor
- January progress & training
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- Bodyweight tabatas (for hotel room)
- Changing the stories we tell ourselves
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- 10 miles coaching
- (Another) addition to the Garagym
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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Completed Challenges
- 5k PB Challenge Time
- Highland Fling Training
- Walking the West Highland Way: Tue 3rd April!
- Intermittent Fasting 2:5
- Super Strength Workouts wi Mr Muscle
- Great Scottish Run Half Marathon
- Summer 2014 Super Strength Challenge
- Run in the rain with me!
- One New Route a Week
- My Glasgow Marathon 2013
- Spring Summer Strength Workout Challenge
- Why worry?
- Spring 2015 Training Plan
- Ultra Challenge ?
- Belfast Marathon Training
- Intermittent Fasting 1:6
- Building back into it Winter 2014
- Strength & Barrathon Half Marathon Training
- Carb Cycling Plan
- 6 Week Fat Burn Tabatas Challenge
- My Training Plan until Christmas
- Winter Strength Workout Challenge
- Super 8s Strength Workout
- D33 Ultramarathon
- Last challenge of 2011
- Food list for 2015
- Super Lean Regime
- 8 year life cycles?
- Walk the WHW in 3 days!
- Winter Training Plan 2014
Blogroll
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Archives
Daily Archives: December 1, 2015
Who’s idea was this??
I came up to Wick (where I grew up) on Sunday and spent Monday visiting some good friends and family. One thing that struck me was the big beautiful skies as I was driving up. Pretty and big skies which … Continue reading
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