The weather has been a bit strange in the last week, thunder & lightning, hot but cloudy, not sunny.
I’m coaching my couple of runners tomorrow and I’m taking them on the Great Scottish Run half marathon route for a 10k easy time trial at 11:30.
Here’s my plan, to get a long run in before meeting them at 11:30.
We’ll get on the route at St Andrews drive, into Pollok Park and onto Haggs road (before the actual route turns into Bella Park), then back to our meeting point.
You can download a pdf of the route here:
Looking forward to my first long run Sunday in a while. 🙂 17 miler-ish? Going to try to keep it easy for my first bit then see how it goes with them on their run.