Today’s post run smoothie

Posted on April 25, 2015 by

This should help me refuel and recover after a nice 2 hour run this morning:

Today’s post run smoothie has:

1 banana
1 handful frozen raspberries
1 tablespoon of crunchy peanut butter
3 tablespoons of oats
Milk
2 eggs

Yum. 🙂

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