This should help me refuel and recover after a nice 2 hour run this morning:
Today’s post run smoothie has:
1 banana
1 handful frozen raspberries
1 tablespoon of crunchy peanut butter
3 tablespoons of oats
Milk
2 eggs
Yum. 🙂
This should help me refuel and recover after a nice 2 hour run this morning:
Today’s post run smoothie has:
1 banana
1 handful frozen raspberries
1 tablespoon of crunchy peanut butter
3 tablespoons of oats
Milk
2 eggs
Yum. 🙂