Daily Archives: April 13, 2015

Numbers going up, up, up

After around 4 years of losing weight then staying around the same weight (124-127lbs), mainly due to marathon training, eating well and not drinking … …I’ve noticed since the start of this year, my weight (or set point) seems to … Continue reading

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Craving chocolate … but making a better choice

If you follow me on my Facebook page: Www.facebook.com/lornpearsontrains you’ll have seen that I did a lot of exercise this morning: 5:30am – 4M run as the sun came up 6:30am – an hour of deadlift strength 9:00am – 30 … Continue reading

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