Daily Archives: April 12, 2015

Wk12 into Wk13

Last week was a good 3 day week at work, and I got a good amount of training (and eating) in too. 4 runs totalling around 36 miles, 2 strength sessions, a few walks and 2 rest days. Mon: Rest … Continue reading

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My Focuses in 2015

Looking ahead in 2015, I’ll continue my focus on strength in April, have a holiday in May, then a healthy and balanced 3 running events to focus on: – Thunder Run 24 – 25 & 26 July (with the Reluctant … Continue reading

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