Daily Archives: April 7, 2015

5 weeks to my holidays…

It’s just under 5 weeks to my holidays… and in wanting to get a focus on my strength work and running to be more consistent. I have 11 hypertrophy strength workouts to do (see below), 2-3 a week (Mon, Wed, … Continue reading

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A weekend of Easter walks

Easter has been fun. A mixture of running and walking, out and about in nice weather. Eating, walking, eating, running, sleeping. Time out to have some fun. It’s nice to have sunny weather – a nice long run on Saturday, … Continue reading

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