Put your trainers on and go!

I couldn’t find the full BBC Get Inspired video earlier, but here it is… here’s hopefully a bit of inspiration for women to get involved in exercise or activity.

Click on the link here, then watch the video:

http://www.bbc.co.uk/sport/get-inspired/31941437

A few famous faces, and a few other inspiring women… one of which is my friend Janice below… she comes along after me at one point, speaks well, laughs like she always laughs and has a good parting line. I had a few lines too. 🙂

’20 years from now, You won’t regret what you have done, but you will regret what you haven’t done. Put your trainers on and go.’

🙂 (I like how Janice and I got contacted separately even though they didn’t know we knew each other.)

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