Daily Archives: March 18, 2015

Need motivation? – part 2 of 3

How can you get motivated to improve and become the best version of you? Following on from my 3 out of 10 steps yesterday on how to get motivated, here are some steps you can follow, steps 4-7 today, (steps … Continue reading

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Vest weather?

So apparently, Spring has sprung. On the walk to work yesterday I was a bit warm, and today, apparently, the temperature is meant to soar into double figures! I got to sleep just after 10, but woke at around 1130pm … Continue reading

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Need motivation? – this might help

Someone at work came to my desk the other day and said, in a down and sad voice – ‘I just can’t get motivated again’. I knew from before, that she was talking about being motivated to lose weight. She’d … Continue reading

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