Daily Archives: March 6, 2015

Less white blood cells…

I KNEW IT!! Second half of cycle = less white blood cells = lowered immune system = Lorn not well each month for the last 6 months of 2014! Thank you Runners World! (My Dr said, ‘not likely’ when I … Continue reading

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Kaizen: best diet for weight loss

If you’ve been following me for a while, you’ll know that I’m friends with Gordon and David from Kaizen Active… The other day I came across a good video that Gordon made (it is 10 minutes long, but if you … Continue reading

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