Daily Archives: February 3, 2015

See – fast isn’t all it’s cracked up to be! Read more here: http://www.telegraph.co.uk/news/science/science-news/11385044/Fast-running-is-as-deadly-as-sitting-on-couch-scientists-find.html And even more here: http://www.m.webmd.com/fitness-exercise/news/20150202/when-it-comes-to-jogging-easy-does-it-study-suggests Easy (slow) is good!