Daily Archives: January 31, 2015

Wk4 into Wk5 – getting a balance

In my last post I wrote about what I did this week, https://lornpearsontrains.co.uk/2015/01/30/week-4-weekend-workouts/ and my plan to finish the week with a good upper workout in the gym, and a 10 mile run on Sunday in the sun. Today at … Continue reading

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