Daily Archives: January 25, 2015

Beef n veg stir fry with quinoa

Here goes… cooking dinner for once.. Red onion & Spring Onion Beef Ginger Peppers (yellow & red) Carrots (slithers & cubes) Peas Cashew nuts Quinoa (Didn’t use the tomatoes). – Start cooking the quinoa, then go into the stir fry. … Continue reading

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Run, eat, sleep repeat

Someone in work asked me on Friday what I’d be doing this weekend and I said ‘run and sleep and eat probably’, in actual fact, it was: run, eat, sleep, gym, eat, coffee out, shop, sleep (nap), eat, sleep, coffee … Continue reading

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Wk3 into Wk4

In a week of lovely sunrises, and snow and ice until Friday, my training didn’t exactly go to plan, but I still managed to get 2 runs, 2 strength training sessions and three rest days in. This was the calm … Continue reading

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