Daily Archives: January 11, 2015

Making the most of Sunday 1

Having resigned from swimming teaching after over 13 years, I’m conscious that I want to make the most of Sundays now. Last Sunday I was still on leave, so it didn’t really feel like a Sunday, so today was my … Continue reading

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Smoothie Sunday

One of my goals this year is to ‘eat more veg’ so today I thought I’d try out a new smoothie recipe. I’m going to have a green smoothie most days to ‘get my greens’. I got a new book, … Continue reading

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Wk1 into Wk2

In a week where most people maybe started getting back into things after a possibly over indulgent festive period, I was trying to be careful to ease myself back into training. I’d had a cough / sore throat / not … Continue reading

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