This next one my Dad recommended after he sent me a few quotes from it, one of them being ‘many people hurt 24 hours a day, 365 days a year. They put their hand on the stove, and keep it there.’ He said he was proud I took my hand off the stove a long time ago. It’s a good little book anyway, and it’s been reprinted many many times.
This next one I’m looking forward to, Matt Fitzgerald’s new one. I recommended it to my brother, who bought and read and enjoyed it. Basically, 80% of your runs should be easy, with 20% hard or with effort.
Finally, this book, along with 80/20 was recommended in this months Runnersworld, top 5 books to buy. (I ordered it before I read the magazine). We’ll see what it has to say for itself. 🙂