Setting me up for the day

Today I ran a nice wee 10k before breakfast…

The for breakfast, I stuffed myself full…

Rasperberries, chocolate protein, coffee, milk, cherry juice…all whizzed up.

Then the food, berries and flaked almonds and oatcakes and bananas….

Topped with scrambled eggs with banana and berries through them. Finished off with water and black coffee. Some fish oil pills and a multivitamin.

Safe to say I was stuffed!! 🙂

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