Monthly Archives: October 2014

Wk40 into Wk41 – Too much too soon

Hands up. I made a rookie mistake. Too much too soon after no training for a few weeks. Doh. Sometimes it’s easy to forget you’re not a super human. 😉 My runs were going ok this week, unusually sore calves … Continue reading

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7.45M / 12k route wi my bro

One of my other brothers, Ewen, is in Glasgow on Saturday and he’s asked me to go on a run with him: 12km. I don’t really do km, so it’s 7.45 miles. I made a route for us: Thankfully he’s … Continue reading

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Taking a lunch (and the rest)

I noticed before I went on leave, I was always having my lunch at my desk, and was also tending to stay late far too often. Towards the last week or so before my leave, I managed to leave on … Continue reading

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1 elephant dropped, 2 more bought

As any of you who reads my blog will know, every now and then I like to buy a small elephant ornament in a shop when I see one. I keep it for a bit, then when I’m ready, I … Continue reading

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Winter Training Plan

Now that I’m back, here’s the plan until the end of the year. I have the Southside 6 in three weeks time, so need to build up from zero to around 15 miles before then. I’ll do around 3-4 runs … Continue reading

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Presents for me from the US

Last post about SD… here’s my haul. Lucky Brand Jeans 4 Polo shirts, 2 shirts, 2 jumpers and a Tshirt from American Eagle. 4 vests, mainly yellow, one under armour, one Nike, two North face. Loads of socks (17 pairs)… … Continue reading

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Neil does 2:27 marathon in Chicago

My brother Neil has done it again, another PB for a marathon, this time 2:27 in Chicago. :-O Pretty impressive running. 🙂 He says he was running with the African women for about 30k, having women pacing him…. Lol I’m … Continue reading

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10 days of food in San Deigo

Here are my food pictures from San Diego… pancakes, berries, pizzas, burger, steak, chicken salad, soup, fajitas, a few smoothies, a few iced coffees and quite a few ice creams (but not as many as I’d expected… I may have … Continue reading

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10 days in San Diego

I’ll try and keep these to a minimum as I’m sure you’re fed up of me going on about it… but here are a few snaps from San Diego… some more of me and food will come soon. 😀 I’ve … Continue reading

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Back to rainbows and sunshine

I had to smile today, walking along, a big rainbow stretched across the sky in front of me. 🙂 I have to say, it feels absolutely freezing (lol) so much so I have my new jumper, and my rab puffa … Continue reading

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