Daily Archives: October 11, 2014

Back to rainbows and sunshine

I had to smile today, walking along, a big rainbow stretched across the sky in front of me. 🙂 I have to say, it feels absolutely freezing (lol) so much so I have my new jumper, and my rab puffa … Continue reading

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Maintenance through walking

So we’ve been away for 10 days, our time consisted of: one long bike ride, a short swim, a city tour, a train journey to a big shopping mall, and lots and lots of walking. Oh and we got lots … Continue reading

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95 Habits of Healthy & Happy People

Here’s a good wee audiobook I bought. Talks a lot of sense. 🙂 I can think of a few people that might benefit from hearing it (me included). (it’s a little bumpy at parts but makes good sense).

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