Daily Archives: July 13, 2014

Wk27 into Wk28

I got back to training well again this last week: 2 strength sessions, 4 runs covering 32 miles and 2 rest days. I’d say Tuesday kind of counted as a rest day as I did a running coaching session which … Continue reading

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Food prep & Social Sunday

What with working away and being away a few weekends in a row… I haven’t done food prep Sunday for a while, but I’m back on it. Easy peasy, half an hour spent tonight prepping some of my food for … Continue reading

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New game…

I’ve got a new game I’m playing… It’s called ‘Spot the Commonwealth Games Volunteer’. 😉 Living in Glasgow, I might see quite a few. It’s over a week to the games and today I’ve seen SIX! 🙂 How many have … Continue reading

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