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- Longest swim yet!
- 316,000m of swimming in a year!
- Loch Ard 4,000m Swim
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- Lovely book – Captain Tom’s Life Lessons
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- Officially a ‘bot’ for life
- Loch Morlich 3,000m Swim Event
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- Ready for the Brighton 10k!
- Time for another wee adventure
- My 2021 Annual Training
- Knockburn Watersports Loch swimming
- Loch Lomond Go Swim 3,000m event
- Pinkston Swimming & my Training plans
- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
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- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
- Dumbrock Loch swimming
- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
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- Me and my cameras
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- Birthday week, wk25 into wk26
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- First pool swim in a long time
- Progress with my running and plans
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- Wk18 into May & June
- My last day at the BBC!
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- A bit of perspective 🌎
- Weekend walk, April totals and plans
- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
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- 8 year life cycles?
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- Summer 2014 Super Strength Challenge
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- D33 Ultramarathon
- Building back into it Winter 2014
- Spring 2015 Training Plan
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- 5k PB Challenge Time
- My Glasgow Marathon 2013
- Winter Training Plan 2014
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- My Training Plan until Christmas
- Great Scottish Run Half Marathon
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- 6 Week Fat Burn Tabatas Challenge
- Run in the rain with me!
- Last challenge of 2011
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Blogroll
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Archives
Daily Archives: July 10, 2014
Pomodoros and a cool time management app
Do you often get distracted at work? Millions of things to do, loads of emails and not sure where to start. You try to do too much at once and then more emails, messages and phone calls distract you. Before … Continue reading
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