It’s my birthday on Saturday, and we’re away to Arran in Friday for a few nights, so I’m going to continue to take it easy. Maybe go a run on my birthday, maybe not. I’ll take my trainers anyway. Some nice meals out, maybe some walks and some cycles, and some more recovery I think. Some cake or ice cream too perhaps?!
Talking of trainers, someone suggested to me that my feet might be sore due to my trainers being done in. And they might have a point! I have run quite a lot in them since I got them. Worth a try.
Lucky I’m getting a new pair for my birthday then isn’t it? 😉