My legs are in excellent shape!

Lucky me, there was a free massage going at today’s ‘Well Being Day’ at work, so I got a wee massage done.

20 minutes, spent on my legs. The lady said my legs were in great shape for having just run a half marathon on Saturday. Shows the reactants recovery has been worth it and was probably needed too.

She rubbed my feet, calves, hamstrings, it band and quads. All good.

They’re also doing health and blood pressure checks so I might pop up later and get my results. (I already take all my measurements so there won’t be a surprise).

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s