I was up at 7am, breakfast and then out the door for about half 7, quarter to 8. I had a sort of route planned, up to Eastwood Toll, but right away I didn’t take a turn I was meant to so I figured I’d just see what happened.
Then miles 2, 4, 6, 8 and 10 I pushed it. I felt really strong on mile 4, and passed a few other runners, giving them the thumbs up. I say Fartlek because I didn’t plan to push it every even mile, I just did what I felt.
All good and all done before half 9 on a Sunday morning. Now, water, banana, chocolate milkshake and shower!