Daily Archives: May 31, 2014

Garden before n after!

So Fit Girl has worked her magic in the garden (and I helped a little bit too)… Before… And after! 😀

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2 week plan for Skye HM

After the last week of much soreness, I thought it might be sensible to put together a training plan to take me up to the half m. This last week was full of rest, and another rest day today whee … Continue reading

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Chain reaction of change

When you’re changing your lifestyle, I suggest you look at what you want to improve upon and then change your life bit by bit for the better. One change a week = 52 changes in a year, and with 52 … Continue reading

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