Daily Archives: April 23, 2014

Coach Calorie: 10 forgotten rules of weight loss

I downloaded this free ebook a while back. If you haven’t heard of Coach Calorie, and you want to know how you can be the best you can be, Coach Calorie can be a great help / source of information. … Continue reading

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Day 5 off caffeine

I’m now on day 5 off caffeine, and it’s been relatively easy. The times it’s testing is in the morning when I’d habitually have my usual cup of coffee. But it’s ok, I’ve just been having water with breakfast instead. … Continue reading

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