I’m feeling good after my 4 runs at the tail end of last week into this week, so far it’s been:
Plenty of water before and after it, a cap, gillet, top, shorts, Garmin, iPod, HR monitor, FuelBand, a couple of gels, and cape… that should do it. I plan to leave work at 5pm to start my run. Fingers crossed. X
Oh and PS: I got an email today from the Women’s 10k people. They’ve asked me to pace the race again. 50 mins, I’ll be pacing again hopefully. I just hope my legs work, 6 days after the marathon!! :-O
Pps: I met someone the other day on my run who recognised me from my legs on Facebook! Lol.