Daily Archives: March 25, 2014

More painful than not running?

It’s now 5 days since I last run. I’m being sensible and although the pain has cleared up, I’m going to take about another 4-5 days off running. I think it was a slight hip flexor or groin strain which … Continue reading

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Self inflicted rest

A few years ago, someone I know well described me and my training: ‘Like a train without a driver’ Always active, always doing something, exercise truly had become a large part of my life. My other half is into it, … Continue reading

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