Next week BBC Radio is teaming up to run, swim or cycle around the world – 25,000 miles.
Next week, at my work, on the 2nd floor of Pacific a Quay, there will be a treadmill. I’ve been given a 20 minute slot between 1120-1140 on Tuesday morning to run on it. And other people from BBC Scotland will be doing it too.
For more info on sport reliefs ms our challenge, go here:
Ha ha. I’ll need to look out a nice matching outfit. I’m going to look at treat. 😉
I’m also going to give them all my miles from next week:
Mon: AM 5 miles running PM 8 miles (coaching) (plus 20 mins on treadmill)
Tue: Strength work (plus 20 mins on treadmill)
Wed: Swim (2000m / 1.24 miles)
Thu: 20 miles
Sat: Strength or run
So I’ll swim and run about 36 miles. That’ll do for me. 🙂