Daily Archives: January 30, 2014

Horizon: Fat vs Carbohydrate

I watched this programme tonight and it was interesting but kind of confirmed what I already know: – It’s good to have a balanced diet. – Eating processed food is bad for you. – If you exercise, carbs are the … Continue reading

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Wk4 into Wk5

So the work continues. Covering for my boss at work since 13th Jan, since the beginning of this year really (she was on leave right from Xmas day anyway, so it’s all month really. Next week will be week 4 … Continue reading

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