Daily Archives: December 29, 2013

Wk52 into Wk53

My second week into my new strength training and carb cycling programme and I had a bit of an interruption by Christmas Day. I took the opportunity to have a rest day on Christmas Day, and the day before when … Continue reading

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Late Christmas Present from the US!

Today we got a nice surprise from my friend Kim in the US. A nice parcel full of Christmas presents for Fit Girl and I! We were treated to two running shirts…. Some fiery cinnamon chewing gum… …. Some protein … Continue reading

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