Monthly Archives: September 2013

Finished your workout

I can relate to this, after weeks of building my long runs up, I did my marathon and now I’ve had to fight the urge to go out fit a run. I have to take time out to recover, run … Continue reading

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Pace 50 mins at the GSR

I mentioned a week or so ago that I’m going to be a pacer at the Great Scottish Run on the 6th October. (Two people searched on ‘Lorn pace maker’ today and got to my blog… Hello if it was … Continue reading

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The best marathon of my life

‘If you want to run the best marathon of your life, you need to push hard. Of course it’s horrible, who said it was easy!? Push through that feeling for 5 minutes and the body will adjust.’ Cris Walsh, Bellahouston … Continue reading

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Making life simple

Sometimes life can get very busy. It’s easy to forget about you when life, work, family or other commitments get in the way. People rely on you, you don’t want to let them down and it ends up that YOU … Continue reading

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Made me what I am

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Day 2 Recovery

Day 2 after my marathon and I’m getting there. I thought I’d be better off taking / need to take the lift today in work, but I managed up and down the stairs ok (if with a bit if a … Continue reading

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No excuses: taking the stairs

93 steps. I was going to take the lift this morning at work, but I figured going up stairs isn’t as hard as coming down just now, so I just kept walking (instead of taking the lift). What can I … Continue reading

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