Daily Archives: September 26, 2013

I got the pink ones anyway!

A few weeks ago I got you all to choose between pink and blue trainers for me to buy. Mizuno wave inspires 9 are the make and model I run in. You picked the blue ones, by a slim margin, … Continue reading

Posted in Uncategorized | Leave a comment

Fluctuations up and down

Here are a few numbers to show just how much your (my) weight can fluctuate and why the scale sometimes isn’t the best measure. Before I ran my marathon (Saturday 22nd) weighed myself. I was 124lbs, 20.5% body fat, 58% … Continue reading

Posted in Uncategorized | Leave a comment

Finished your workout

I can relate to this, after weeks of building my long runs up, I did my marathon and now I’ve had to fight the urge to go out fit a run. I have to take time out to recover, run … Continue reading

Posted in Quotes | Leave a comment