Daily Archives: September 18, 2013

Run in the rain recce

Thursday morning I’m going to get up, and go out in the (forecast) heavy rain to do some of my marathon route. Into Festival Park, across the water, up Byres Rd, along the Kelvin and home… about 5-6 miles I … Continue reading

Posted in Uncategorized | Leave a comment

Taking the piss out of this taper

The intention tonight was for be to go a run. But something, be it having worked all day, trying to reduce my runs for my marathon on Saturday, or me simply feeling like I need more rest, had led me … Continue reading

Posted in Uncategorized | Leave a comment

Why run?

Running can help you feel great, lose weight, look good, achieve goals, boost your confidence and give you energy. Apart from making you look and feel fantastic, running can massively improve your health.  Studies have shown that 80% of adults … Continue reading

Posted in Run | Leave a comment