Daily Archives: September 9, 2013

Life is too short

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4 Week Half Marathon Training Plan

It’s the Great Scottish Run in 4 weeks time (6th October), where thousands of people will run a 10k and half marathon as part of the big event in Glasgow.  Someone in work was asking if I thought he could … Continue reading

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Breakfast for champs

Spinach, salt and pepper Strawberries Greek yoghurt Served under scrambled eggs with blueberries. Should set me up strong for my day!

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