Daily Archives: August 3, 2013

Leaner and lighter for running?

An excerpt from Matt Fitzgerald’s book: New rules of marathon and half marathon nutrition: It goes on: 🙂

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Watch me do it

🙂 to anyone that doubts you or your ability:

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Sometimes the worst creates the best

Sometimes it’s the worst of things that create the best of things

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Making a house our home

We’ve settled in nicely to our new house, and today we got a bunch of photos printed so we can put them in frames. 🙂 Me, Fit Girl, friends and family. 🙂

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Last week and this week

Last week was a bit of a mammoth week for running. With 21 miles run on the Saturday before, I had a lie in on the Monday, only to run on the Monday night with Fit Girl. It was a … Continue reading

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