Monthly Archives: May 2013

Kaizen Marathon Weekend!

I’ll post about my MOK Half Marathon soon, but I thought I’d let you know about a few very special people who ate part of the Kaizen Run Club who did some super running and supporting at the weekend. Maxine … Continue reading

Posted in Uncategorized | 1 Comment

Smile because it happened

Posted in Uncategorized | Leave a comment

Quiet Time for me

I’m going to be taking a bit of quiet time. I’m off my full time work for almost 2 weeks, and I’m in the process of moving house and getting the flat ready for letting it out. It’s meant to … Continue reading

Posted in Uncategorized | 2 Comments

To be: Super Strong Lorn!

Lucky me. I’ve sourced a great 125kg Olympic barbell set with a squat rack for a very reasonable price: 2nd hand on Gumtree! It includes: 1x 7ft olympic barbell 2x 20kg plates 2x 15kg plates 2x 10kg plates 4x 5kg … Continue reading

Posted in Uncategorized | Leave a comment

Folk can be funny

I came across this funny story on Facebook and thought if share it with you. Folk can be funny, but some folk can be just down right STUPID too… 😛 Here goes, a post from a friend on Facebook: So … Continue reading

Posted in Uncategorized | Leave a comment

It’s all falling into place

I got some good news today, and along with our luck in getting our new house and being able to rent out my flat, being very fit and healthy, and having 3 jobs I love…I’m feeling very happy and fortunate, … Continue reading

Posted in Uncategorized | Leave a comment

Live simply

Posted in Uncategorized | Leave a comment

8k in the sun this morning…

8k in the sun this morning… shorts, vest and sunnies. What a great way to start your morning. 🙂 I’m glad I got up for it. I started out nice and steady… on an old 8k route up to Queens … Continue reading

Posted in Run | Leave a comment

Who turned the sun on?

Who turned the sun on today?! (Not that I’m complaining!) The weather looks nice tomorrow too so I’m going to get up early and go for a run. Sunny day in Lornieland. Is it sunny in your land? ;-P

Posted in Uncategorized | Leave a comment

Get your blood racing

Posted in Uncategorized | Leave a comment